Basic Ground Round
Ingredients:
1 cup TVP, soaked in water for 10 minutes and then drained
2 tbsp olive oil
1 shallot, diced
2 garlic cloves, minced
1/2 tsp salt
1/2 tsp black pepper
1 tbsp miso paste
1 tbsp soy sauce
1 tsp nutritional yeast
Method:
In a large pan, over medium heat add the olive oil and warm for 30 seconds. Then add the shallots and garlic, and cook for 5 minutes.
Add the TVP, and the rest of the ingredients. Mix to combine. If it looks like things are sticking, add a splash of water. At this point it is done and you can add it to any of your favourite ground beef recipes.
